Menopause For Dummies ®, Pocket Edition

Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how to Deal with symptomslike hot flashes Decide about hormone therapy Explore non-hormone alternatives Stay active, fit, and healthy