Publisher Description

Finally, this book will get you in on a few physical and mental sporting activities that you may contain into your every day recurring to make certain which you are always pushing yourself, to boom the power of your mind. Get started with the aid of purchasing this e-book today!

Inside, you may find:
the name of the game to pushing yourself beyond your limitsDevelop The Self-Discipline To Succeed And The Strongest Mindset For LifeThe exceptional mental longevity training which you should research from heroes who've executed the first-rate achievement of their fieldsThe most explicit definition of mental toughness and evidence of the way it worksThe maximum comprehensive list of do's and don'ts of the mentally difficultA clear description of some of the best bodily and mental sporting events to bolster your thoughtsthe name of the game to acquiring and practicing intellectual toughness for yourselfThe maximum charming depiction of the link among the frame and the mindThe thriller in the direction of maintaining a nice mindset in lifestyles
Each chapter will help you understand how your brain works and the methods you can use to turn negative thought patterns into positive ones. You will learn how to stop sabotaging yourself and how to stop letting other people control you.

Health, Mind & Body
July 1
Lawrence Horton
Draft2Digital, LLC

Customer Reviews

--/1234/-- ,

Close minded.

Got through reading the first chapter and was appalled. This book makes you hate you body and your mind and tells you to always think the worst about people. The negativity seeps through every page. I get the intention is good but the practices and lessons are outdated and cause negative self talk and are not sustainable. Very surprised that is is a book written in 2020.