Mind Gym : An Athlete's Guide to Inner Excellence
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4.5 • 381 Ratings
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- $11.99
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- $11.99
Publisher Description
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
GENRE
Sports & Outdoors
RELEASED
2002
June 24
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
McGraw Hill LLC
SELLER
The McGraw-Hill Companies, Inc.
SIZE
6.3
MB
Customer Reviews
Mpdahlberg
,
Mind Gym
Truly inspiring. Great techniques to be mentally ready in sports and life. But also valuable lessons on what sports, competition, and striving for excellence really means
Clash lead
,
Must read!!!
Great book for life in general! Important lessons are taught in this book.
Oh Happystar
,
Love What You Do ~ Do What You Love
Sounds So Simple
Believe In Yourself
Trust ~ Trust ~ Trust