• $5.99

Publisher Description

Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level.

   -Discover Magazine

Top of the 18 most groundbreaking recent discoveries on yoga’s healing powers.

-Yoga Journal


Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian

In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom.

This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend.

GENRE
Health, Mind & Body
RELEASED
2019
August 20
LANGUAGE
EN
English
LENGTH
154
Pages
PUBLISHER
Notion Press
SELLER
Notion Press Media Private Limited
SIZE
5.5
MB