Mindful Magic Mindful Magic

Mindful Magic

Mindful Movement and Meditation for Big Feelings

Publisher Description

Help your child navigate big feelings with calm and confidence! Mindful Magic is a beautifully designed guide that introduces simple yoga poses, breathing techniques, and mindfulness activities perfect for children ages 4–10.

Through imaginative themes like nature, superheroes, and everyday adventures, kids learn how to stretch their bodies, focus their minds, and find their inner calm, one breath at a time. Whether you're a parent, teacher, or caregiver, this book offers easy-to-follow practices that promote emotional regulation, better sleep, and joyful connection.

✨ No experience required
✨ Kid-approved and play-based
✨ Includes themed yoga flows, breathing prompts, and meditation tips

Make mindfulness a magical part of your child’s day!

GENRE
Health, Mind & Body
RELEASED
2025
August 10
LANGUAGE
EN
English
LENGTH
20
Pages
PUBLISHER
Kristina Wooldridge, RYT 500
SELLER
Kristina Wooldridge
SIZE
39.2
MB