• $3.99

Publisher Description

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

GENRE
Health, Mind & Body
RELEASED
2017
January 12
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Orion
SELLER
Hachette Digital, Inc.
SIZE
1.2
MB

More Books by Oli Doyle

2015
2017
2017
2016
2014

Other Books in This Series

2017