Publisher Description

Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.

GENRE
Self-Development
RELEASED
2015
May 13
LANGUAGE
EN
English
LENGTH
24
Pages
PUBLISHER
Shea Matthew Fisher
SELLER
Smashwords, Inc.
SIZE
150.2
KB