Mudras Across Time

In the Greek mythology, Hermes was considered “The God of transition and

boundaries”. Being the emissary and messenger of the Gods, his wings had

no borders or limits…

Mudras is often described as a method of self-healing with hands. It is

based on awareness and mindfulness of a self-experience to examine the

disparate elements of the body and mind to bring back energy, balance and

harmony.

Brain is the power; hands are the tools.

Self -healing with hands could decrease stress, muscular disorders, tension

and most of the 21st century health disorders.

It is a method used in India since the early Vedas. It traveled time and is

still practiced nowadays.

Connecting simple dots through this complicated anatomical spectrum

can be the answer for a better art of living