Muscle Memory

The training sessions are quite interesting. It was worth the read.

Very good book

I feel this is a very good book for those who are
setting on the couch, watching TV and not getting the very most out of life.

I did lose confidence in his self help when he expressed his disbelief of a Higher Power. I have
been able to reach higher goals with a strong belief. If he exclude this, I think his book would
carry more punch, but with that aside, I will give
a three for what could have been a five.