Muscle Woman: A Female Guide to Building Lean Muscle Mass
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- $3.99
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- $3.99
Publisher Description
Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is that the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat!
More Books by Amy Boyce
Crossfit: An Ultimate Guide to Crossfit
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Kettlebell Workout Routines: Effective Kettlebell Training
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Rapid Weight Loss with HIIT (High Intensity Interval Training)
2018
Weight Lifting Training: Improving Your Overall Health Through Weight Lifting
2015
Group Fitness Training: Getting Fit with Group Exercise
2015