Nancy’s Gravity Bar
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5.0 • 1 Rating
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- $3.99
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- $3.99
Publisher Description
Nancy’s Gravity Bar is an enjoyable interactive journey taking tidbits from our Universe and blending them with delicious, wholesome foods and herbs to create 12 juice blends, each designed with specific nutritional goals, i.e. increased energy, radiant skin and weight loss. They’re a whole lot more than a smoothie. Nancy, a former chef, nutritional diva and herbalist thinks of them as one part nutritional, one part medicinal with a generous sprinkle of star stuff. The ingredients and herbs have been selected for their optimum nutritional value, healing powers and convenience. Each juice blend can easily be prepared in a household blender so that no beneficial dietary fiber is lost. Short movie clips provide tips on shopping, blending, herbal remedies and how to get the most nutritional value from today’s foods. It’s one stop at Nancy’s Gravity Bar.
Customer Reviews
Nancy’s GRAVITY BAR
"Nancy Tapp, former chef and long-time nutritionist/herbalist, has recently published an iBook entitled NANCY'S GRAVITY BAR. The book with video is an inventive and useful guide for one who wishes to make healthy, wholesome juice drinks at home. In fact, Nancy aims the ingredients at specific goals, such as increased energy, healing and weight loss. For example, her recipe for "De-stresser" combines guava juice, banana, raspberries and yogurt in a drink that calms and nourishes the body; her "Big Bang or Chocolate Power" is a complete, creamy meal in itself, meant to boost endorphins and to lift the spirit. Nancy mixes her vast knowledge of foods and herbs with her enthusiasm for eating to be healthy. The iBook --a veritable medicine chest in the refrigerator--
features an easy-to-follow format for making a dozen juice drinks and a shopping guide as well. Recommended for anyone who ever wanted to (eat), drink, and feel better."
Linda Morrow; Los Angeles educator, photographer and book artist.
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