Navigate Anger Navigate Anger

Navigate Anger

Taking The Journey To Better Anger Management

    • 4.0 • 2 Ratings
    • $9.99
    • $9.99

Publisher Description

Navigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques.  In it, you will: 


1. Learn the benefits we gain from anger 

2. Find out why anger is so addictive and why it's hard to give up 

3. Understand the appropriate way to handle tough situations 

4. Five steps to change your overwhelming thoughts into more constructive ones 

5. Do more than just stop getting angry, learn to be at peace

GENRE
Health, Mind & Body
RELEASED
2015
September 10
LANGUAGE
EN
English
LENGTH
43
Pages
PUBLISHER
Travis Hill, LPC
SELLER
Hill Counseling, LLC
SIZE
470.6
KB

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