Never Fear Falling Again
Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days - with Exclusive Reader Access to Exercise Videos
-
- $9.99
-
- $9.99
Publisher Description
A fear of falling can block one from attempting physical activity. Never Fear Falling Again directly addresses the mental blocks that keep seniors from attempting exercises by presenting facts that prove to gain stability and strength is possible at any age. A thorough guide in Stretching, Mobility, and Muscle strength (SMM approach) walks readers through the necessary steps to enjoy life in their retiring years, without the limitations that the fear of falling brings.
GENRE
Health, Mind & Body
RELEASED
2022
May 17
LANGUAGE
EN
English
LENGTH
95
Pages
PUBLISHER
Innovative Solutions and Services, LLC
SELLER
Innovative Solutions and Services LLC
SIZE
4.1
MB