No Nonsense Body Building
Basic Training
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- $3.99
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- $3.99
Publisher Description
Are you ready to hit the gym, get into shape, fit and healthy or enter the world of competitive bodybuilding?
Here is your starting point.
Filled with all you'll need to know to make a flying start with exercise and nutrition advice and pitfalls to be wary of as a new starter.
Even an email address for any further questions.
Enjoy!