Nonstop Awesomeness in the Kitchen

Simple, delicious meals from a healthy, happy nomad!


In this Cookbook and Nutritional Guide, discover: 

-Exciting, new, and interesting recipes!

-Food ideas that taste great *and* will leave you feeling fantastic!

-Dishes that are *simple* to create and quick to prepare!

-Ways to use more whole, natural foods!


30 Creations That Will Optimize Your Health and High-Five Your Taste Buds! 

Over 60 pages of nutritional goodness!


The ideas in this guide can help you:

-Lose weight

-Lower your blood pressure and cholesterol

-Reduce inflammation

-Prevent disease

-Boost your immune system

-Have more energy


*for meat-eaters and veg-heads