Nourish: Mind, Body & Soul Nourish: Mind, Body & Soul

Nourish: Mind, Body & Soul

Amber Homan and Others
    • $4.99
    • $4.99

Publisher Description

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.

GENRE
Cookbooks, Food & Wine
RELEASED
2018
August 6
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Octopus
SELLER
Hachette Digital, Inc.
SIZE
58.8
MB
Eat Your Heart Out Eat Your Heart Out
2012
Purge it with Patti 28-Day Body Reset Purge it with Patti 28-Day Body Reset
2016
The Healthy Juicer's Bible The Healthy Juicer's Bible
2013
Juicing Bible: Beginners Guide To Juicing To Detox, Lose Weight, Feel Young and Look Great Juicing Bible: Beginners Guide To Juicing To Detox, Lose Weight, Feel Young and Look Great
2014
Become a Green Smoothie Ninja Become a Green Smoothie Ninja
2014
Explore and Gather Darwin Explore and Gather Darwin
2017
Love, Bake, Nourish Love, Bake, Nourish
2018
The Wholefood Pantry The Wholefood Pantry
2018