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Publisher Description

**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.**

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!

Cookbooks, Food & Wine
March 30
Grand Central Publishing
Hachette Digital, Inc.

Customer Reviews

Mem11zxv ,


My husband and I had the pleasure of dining at Union Pacific in NYC years ago. It was amazing. Have been a fan of Rocco's ever since. I am really into exercise and eating well. During a morning run, I heard Rocco on a radio station in NYC talking about this new book. I couldn't wait to buy it. Now I can't wait to try all the recipes in this book. Tonight I made the no boil mushroom lasagna and the crunchy tomato bread. OMG. You would never know it is so healthy. My meat loving hubby didn't complain about a vegetarian meal. It was that good. Thanks Rocco! I need to download the first book.

Pursejunkie ,

Can't open it

Says it downloaded?..

carewsu ,


Another amazing cookbook by Rocco. He makes healthy cooking fun and yummy! Can't wait to try all these new recipes.

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