Off the Treadmill (Health and Fitness) (Some Ditch Old Fitness Routines to Focus on Nutrition and Hormones)
The Register-Guard (Eugene, OR) 2009, Dec 28
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- $5.99
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- $5.99
Publisher Description
Byline: Randi Bjornstad The Register-Guard Here we go again. Another new year coming up with those perennial resolutions: lose weight, get more exercise, eat more sensibly. So why is it, for so many of us who make those same resolutions year after year - and sometimes even keep them - that we still don't see much improvement?
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