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Publisher Description

Struggling with a gambling habit? If you feel that a ''flutter'' has evolved into something out of your control, this indispensable book is for you.

This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

GENRE
Health, Mind & Body
RELEASED
2010
February 25
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Little, Brown Book Group
SELLER
Hachette Digital, Inc.
SIZE
1.4
MB

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