Parkour and Freerunning Parkour and Freerunning

Parkour and Freerunning

Dynamic–Attractive–Spectacular

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    • $9.99
    • $9.99

Publisher Description

Parkour - the harmonious and artistic overcoming of equipment in the gym - is a discipline that aims at making «flow» possible for participants of all levels.

The participants learn to see the opportunities to overcome obstacles and present them as well as train approved movement techniques. A unique style may develop that suits the person and his or her movement abilities.

This manual illustrates how to create and overcome obstacles in the gym. The movements presented here are suitable for young students and other training groups age ten and over.

GENRE
Sports & Outdoors
RELEASED
2014
December 18
LANGUAGE
EN
English
LENGTH
129
Pages
PUBLISHER
Bm-sportverlag
SELLER
Verlag Baumberger und Mueller
SIZE
241.3
MB

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