Pause
100 Moments of Calm
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5.0 • 1 Rating
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- $2.99
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- $2.99
Publisher Description
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
GENRE
Health, Mind & Body
RELEASED
2019
May 9
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Summersdale
SELLER
Hachette Digital, Inc.
SIZE
501.3
KB