Pilates Body and Mind Transformation Pilates Body and Mind Transformation

Pilates Body and Mind Transformation

Ary S. Jr.
    • $6.99
    • $6.99

Publisher Description

Pilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for physical and mental well-being. The book covers the history, principles, philosophy, and practice of Pilates, as well as the different styles, approaches, and equipment that are available.

GENRE
Health, Mind & Body
RELEASED
2023
December 4
LANGUAGE
EN
English
LENGTH
80
Pages
PUBLISHER
Ary S. Jr
SELLER
Draft2Digital, LLC
SIZE
1.3
MB

More Books by Ary S. Jr.

Ladridos de mi Vida Razas de Perros Ladridos de mi Vida Razas de Perros
Ladridos de mi Vida Razas de Perros
2023
Talking to Machines The Rise of Chatbots and Virtual Agents Talking to Machines The Rise of Chatbots and Virtual Agents
Talking to Machines The Rise of Chatbots and Virtual Agents
2024
A Guide to CBT for Couples Relationship Problems A Guide to CBT for Couples Relationship Problems
A Guide to CBT for Couples Relationship Problems
2024
Understanding the Holy Scriptures The Word that Transforms Understanding the Holy Scriptures The Word that Transforms
Understanding the Holy Scriptures The Word that Transforms
2024
The Earl's Unwanted Bride The Earl's Unwanted Bride
The Earl's Unwanted Bride
2024
The Art & Science of Decision Making The Art & Science of Decision Making
The Art & Science of Decision Making
2023