Pilates for Back Conditions

Mastering Pilates for Back Conditions is a comprehensive guide designed for Pilates instructors, rehabilitation professionals, and anyone working with clients with back pathologies.

Inside this book, you will find:
• Step-by-step Pilates exercises for scoliosis, herniated discs, osteoporosis, and hyperkyphosis
• Clinical insights on anatomy and spinal alignment
• Equipment-based and mat exercises tailored for back safety
• Strategies to improve posture, mobility, and core strength

Whether you are a professional seeking advanced teaching techniques or someone committed to safe, effective Pilates practice, this book equips you with the knowledge and tools to confidently guide clients with back conditions.