For basic Pilates Instruction get THE PERSONAL STUDIO GUIDE used by Certified Pilates Instructors and their clients. Designed for anyone with basic Pilates knowledge and in good health.
The pocket sized PERSONAL STUDIO GUIDE is intended for personal use at home or while exercising at any Pilates equipped fitness center. Perfect for use when access to private Pilates instruction is not feasible or convenient. Certified Pilates Instructors recommend these guides to traveling busy clients as a way to maintain their exercise program while on vacation or away on business. Now you can maintain your regular Pilates routine no matter where you are... No excuses...
Books are not intended to replace professional Pilates Instruction by a Certified Pilates Instructor. One should always seek professional instruction from a Certified Pilates Instructor whenever possible. Personal Studio Guide (pocket books) available for Pilates Reformer, Pilates Mat, Pilates Cadillac, Pilates Barrels, and Pilates Chairs...
And for Detailed Pilates Instruction, look for THE OFFICIAL PILATES TRAINING MANUALS offered by The Pilates Studio of Los Angeles, authored by Melinda Bryan. For the first time Since 1992, with PICTURES to accompany every exercise, the easy to follow industry secret Official Pilates training manuals, previously available only to a selective few, are now available to everyone. The manuals are based on The Original Pilates Teacher Certification Program developed by The Pilates Studio.
The industry standard manuals are used by Certified Pilates Experts, Health Care Practitioners, as The Universal Official Pilates Training Manuals Worldwide. All 6 manuals have been recently revised to meet today s medical information, while at the same time maintaining all of the original principles and purity of the method. Some hard to find rarely taught Pilates routines are included. For the absolute best most up to date, complete Pilates repertoire get the official manuals by Melinda Bryan and the Pilates Studio.