• $14.99

Publisher Description

A detailed analysis of the Pilates classical positions from a teachers perspective. Understand how the principles are applied to each exercise, the detailed anatomy, the precision marker and control of each exercise and how to teach each exercise.

GENRE
Health, Mind & Body
RELEASED
2019
November 1
LANGUAGE
EN
English
LENGTH
120
Pages
PUBLISHER
Gill Cummings-Bell BA (Hon's). PGCE. MBA
SELLER
Gill Drummond
SIZE
151.8
MB