Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness.
Incredible! I can’t stop repeating this book!
For me this book is better than “The Power of Now”. Simplified and practical approaches are what you get with this book and that’s exactly what I need to better implement the concepts of being truly present and more consciously aware.
I like how this book makes me realize how our brain works. Our brain operate in the future and in the past. This made me realize we are including me not conscious with the present or in the now. We are continuously identifying with the past or the future. We make the past and future have so much power over us, we forget the present, our power, our presence( light). We as human including me. I am guilty of this identify with the mind. We tend to judge and criticize people’s choices , events and situations from the past or in the future. I learned when showing compassion with past, and accepting the feelings without judgements is a way to move forward without pain/ suffering. I love this book because it shows us we live life in patterns . When are conscious with ourselves/ the present we can break the cycles. However, this book doesn’t shows you the actions you need to take to break your cycles or heal but it’s an eye opener or enlightenment book. Check it out!