Radical Acceptance Radical Acceptance

Radical Acceptance

    • 4.4 • 186 Ratings
    • $9.99
    • $9.99

Publisher Description

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.

This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.

Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”Thich Nhat Hanh
 
“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students.
 
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

GENRE
Religion & Spirituality
RELEASED
2003
June 10
LANGUAGE
EN
English
LENGTH
352
Pages
PUBLISHER
Random House Publishing Group
SELLER
Penguin Random House LLC
SIZE
1.8
MB

Customer Reviews

Kelley U ,

Great reminder of mindfulness

First half of book contains a clear and compelling framework for mindfulness, compassion and acceptance. Took many notes on first half. Last half focuses excessively on personal stories which I found myself scanning pages at a time. I liked the book but would prefer to hear the main points without wading through 5-page stories every time.

terry boring ,

Life changing

Reading this book for the third time in 6 years. It really had monumental impact on my life the first time that I read it. I'm reading it again because it's so very true.

soulsister42 ,

Life changing

So hard to do, but so necessary. Once we accept what is, we can begin to heal.

More Books by Tara Brach

True Refuge True Refuge
2013
Radical Compassion Radical Compassion
2019
Living with Your Heart Wide Open Living with Your Heart Wide Open
2011
Trusting the Gold Trusting the Gold
2021
Compasión radical Compasión radical
2021
L'acceptation radicale L'acceptation radicale
2016

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