Radical Vegan Wellness

The word radical refers to a fundamental shift in behavior that gets to the root of one’s core values. It’s a dramatic process of aligning behaviors with beliefs. When you make a radical shift in life, you are essentially uprooting yourself, digging deep within your psyche to discover your true nature. That is the philosophy of Radical Vegan Wellness. Part self-help, part cookbook, it is a guide that teaches you how to incorporate a whole foods plant-based diet, physical exercise, stress management, holistic health care, and social engagement into your daily practices to become your best self.