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Publisher Description

<p>Book Description</p><p>
</p><p>Do you want to lose those extra pounds easily without changing the way you eat?</p><p>Have you done everything to achieve your ideal weight, yet nothing has proven to be effective yet?&nbsp;</p><p>
</p><p>Self-hypnosis&nbsp;is a powerful method for you to consciously converse through the body's consciousness, subconscious mind and achieve your goals. It offers you a chance to eliminate all barriers and uncertainty inside the mind-body conversation so that the mind-body expresses just what you desire in a manner that promotes a balanced weight and lifestyle. The concept of hypnotism as a psychological technique has developed over the years, and individuals are now becoming more accepting of it as a therapy. People believed for a long time that hypnotism was an abstract concept that didn't work. These perceptions have changed over time, just as&nbsp;our awareness of the subconscious&nbsp;and its role in regulating our actions has become more strengthened.</p><p>
</p><p>How you consume your meal is just as important as what you are eating. Regardless of the nutrients in every meal, the essential nutritional needs won't be fulfilled if you eat food in a state of depression or gulp it down on the road.&nbsp;</p><p>
</p><p>Inside you will learn:</p><ul><li>Utilizing hypnosis as a way of getting to understand yourself</li><li>Improving dietary pattern using hypnosis</li><li>Using hypnosis to program your mind over your body</li><li>Learn to regulate the triggers and cravings when guiding your body to understand when to stop grazing</li><li>Hypnosis fundamentally changes your mindset.</li><li>How to lower your appetite fundamentally on a long-term basis.</li><li>It is within your grasp to remove the need to cheat at your meals.</li></ul>
<p>And more...</p><p>
</p><p>If you've been struggling to learn where to begin and how to use this fantastic and successful approach to attain your ideal figure and drop those extra pounds, then&nbsp;this book is right for you.</p><p>
</p><p>So, do not wait and get your copy now.</p>

Health, Mind & Body
September 7
Maggie Ramsey
Draft2Digital, LLC

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