Relieve Your Aching Head

Long before traditional medicine began examining the impact the mind has on physical health, America's "father of holistic medicine," Edgar Cayce, was laying the groundwork for one of the most fascinating truths presented in the 20th century: What one thinks and feels emotionally will find expression in the physical body. Cayce’s readings, revealed many helpful, easy-to-follow therapies and techniques to prevent, manage, and relieve stressful aches and pains in the head and neck area—from diet and exercise to massage and meditation.