Restore Restore

Restore

The Life-Changing Power of Right-Away Wellness

    • Pre-Order
    • Expected May 14, 2024
    • $14.99
    • Pre-Order
    • $14.99

Publisher Description

Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today.

Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement. 

You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments. With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies—and how to use the power of those technologies in your everyday life for an immediate, palpable boost.

This much-needed guide will change the way you think about your health, arming you with insider knowledge such as:
The science and history of cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunasHow restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer’s, and anxietySimple adjustments to everyday factors—like sleep, movement, oxygen, light, and connection—that can lead to tangible changes in energy, mood, and overall healthHow to leverage proven treatments for a lasting healthspan and lifespan
No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

GENRE
Health, Mind & Body
AVAILABLE
2024
May 14
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
BenBella Books
SELLER
Penguin Random House LLC
SIZE
3.5
MB

More Books by Jim Donnelly & Steve Welch

Career Development for Teachers Career Development for Teachers
2003
A Handbook for Deputy Heads in Schools A Handbook for Deputy Heads in Schools
2014
Kingdom Realities Kingdom Realities
2014
Managing Urban Schools Managing Urban Schools
2003