Running for Beginners Running for Beginners

Running for Beginners

Ken Border
    • 5.0 • 3 Ratings
    • $2.99
    • $2.99

Publisher Description

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.

Running for Beginners will cover :
Essentials for Running
Running Schedules
Clothing and shoes
Keeping Yourself Motivated
Safety

GENRE
Health, Mind & Body
RELEASED
2012
October 27
LANGUAGE
EN
English
LENGTH
25
Pages
PUBLISHER
AP Publishing
SELLER
Draft2Digital, LLC
SIZE
86.5
KB