Running in a Minimalist Shoe Running in a Minimalist Shoe

Running in a Minimalist Shoe

    • 3.4 • 19 Ratings
    • $0.99
    • $0.99

Publisher Description

Dr. Campitelli has transitioned numerous runners with injuries to minimalist shoes.  This interactive text offers a simplistic approach to proper running form and how to transition slowly without injury.  Videos demonstrate proper foot strike, body position, and examples of running in real time and slow motion.  This is a must for any runner who has an injury and wants to transition to a minimalist running shoe.

  • GENRE
    Sports & Outdoors
    RELEASED
    2012
    November 15
    LANGUAGE
    EN
    English
    LENGTH
    65
    Pages
    PUBLISHER
    J Squared Publishing
    SELLER
    Nicholas A. Campitelli
    SIZE
    229.4
    MB

    Customer Reviews

    EdSBCC ,

    looks professional

    nicely done, contains great demosntrational videos.
    Nice section on foot exercises too.
    Shoe reviews at the end might be outdated by now, but that’s not why you would buy this book anyway.

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