Running Over 40, 50, 60, 70... Running Over 40, 50, 60, 70...

Running Over 40, 50, 60, 70..‪.‬

Bruce Tulloh
    • $6.99
    • $6.99

Publisher Description

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

GENRE
Sports & Outdoors
RELEASED
2015
October 19
LANGUAGE
EN
English
LENGTH
200
Pages
PUBLISHER
Tulloh Books
SELLER
Mint Associates Limited
SIZE
20.6
MB

More Books Like This

Mastering the Marathon Mastering the Marathon
Mastering the Marathon
2013
IronFit's Marathons after 40 IronFit's Marathons after 40
IronFit's Marathons after 40
2017
Speed Work for Distance Training Speed Work for Distance Training
Speed Work for Distance Training
1999
Advanced Marathoning Advanced Marathoning
Advanced Marathoning
2019
Hansons Marathon Method Hansons Marathon Method
Hansons Marathon Method
2016
Personal Best Running Personal Best Running
Personal Best Running
2023

More Books by Bruce Tulloh

How to Avoid Dying - For as Long as Possible How to Avoid Dying - For as Long as Possible
How to Avoid Dying - For as Long as Possible
2015
The Teenage Runner The Teenage Runner
The Teenage Runner
2015