Sattva Recipes

I believe that food can be medicine for the mind, body and soul. What we put in impacts what we put out into the world. If we keep things simple and natural, then our lives can be equally simple and things can come naturally.



I believe that food has the power to bring people together, and create shared experiences that bring peace and kindness all around.



My hope is to share a piece of my Sattva journey and creations with you. What I have to offer is just a simple base of ingredients and directions. So remember to tune into your own taste and, texture preferences and be creative. Namaste.