Simple Changes

The Boomer's Guide to a Healthier, Happier Life

    • $8.99
    • $8.99

Publisher Description

It's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.

GENRE
Health, Mind & Body
RELEASED
2012
September 1
LANGUAGE
EN
English
LENGTH
120
Pages
PUBLISHER
Addicus Books
SELLER
Chicago Review Press, Inc. DBA Independent Publishers Group
SIZE
1.2
MB