Simple Stretches

We would like to introduce you to Flexy McStretch. She will be your guide through the next 36 stretches found in the Simple Stretches book. By providing beautiful illustrations, with simplistic instruction and organised by body region it’s her aim to help you achieve the stretch you want in a straight forward manner. If you are already a yoga master, or love complex stretches with long information sections then this may not be for you. As the title suggests, Flexy created this book for those that are looking for stretches that can be implemented quickly and easily into their busy life. Flexy hopes you enjoy her book and wishes you every success.