Sit Down and Eat

God didn't set the table after your enemies left. He set it while they were watching.

Psalm 23:5 says God prepared a table before you arrived — past tense, already done, your name already on the chair. But somewhere between the wounds, the lies, the distractions, and the broken seasons, you stopped sitting. Maybe you believed you had drifted too far. Maybe the enemy convinced you the table was real — just not for you.

Sit Down and Eat is the book that takes you back.

In this bold, honest, and deeply pastoral debut, pastor and author Larry Allen McKinnie III walks you through four transformative movements:

Understand the table — What God actually prepared for you, why it is already complete, and why you don't have to earn your seat

Name the thief — How the enemy uses lies, distraction, toxic relationships, and unhealed wounds to keep you standing at the edge of everything God promised

Reclaim the ground — A practical, Scripture-rooted process for taking back peace, identity, purpose, healing, and provision — one deliberate step at a time

Stay seated — How to build a daily life so anchored in God's presence that when the storms come, you don't get swept away

This is not a book about trying harder. It is not a five-step plan dressed in spiritual language. It is a pastoral, scripture-grounded, honest word for every believer who is tired of standing at the edge of what God prepared and ready to finally pull up a chair.

The table is still set. The food hasn't gone cold. It's time to sit down and eat.

From the Author:

"I wrote this book because I needed it. I have stood at the edge of this table. I have drifted. I have believed lies that had no business finding purchase in my life. And every single time, the table was still set. This book is for everyone who is still a long way off — because the Father is already running toward you."

— Larry Allen McKinnie III