Six Weeks to OMG
Get Skinnier Than All Your Friends
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3.8 • 181 Ratings
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- $7.99
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- $7.99
Publisher Description
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG.
"The publishing sensation that is rivaling The Dukan Diet." -- The Times
"Extreme weight-loss techniques that are taking the weight-loss world by storm."
-Daily Mail
Customer Reviews
OMG - Crazy Works
I have tried pretty much every diet out there, e.g. Weight Watchers, Atkins, South Beach, Paleo, vegetarian, Fit for Life, etc. I also try to keep current on the latest health trends by reading the latest research collated by Drs. Perricone, Mercola, Lipman, Oz, etc.
Having said this, if I had just read this book then my review would be pretty much the same as the negative reviews on here. BUT...I actually said what the heck and gave it a try. Unbelievable! The weight just started peeling off me like never before and I feel great! I had started tracking my weight and watching my calories before I read this book with the app called Mynetdiary. Immediately after I implemented the somewhat crazy sounding suggestions in this book my weight tracking chart went from an up and down see-saw to a straight downward ski slope. It might sound kind of crazy and hokey but don't knock it until you give it a try.
P.S. I am not very overweight, my BMI putting me in the normal range, but I have a very small bone structure and don't carry any excess weight well. Also, I didn't do the cold baths but merely started my normal warm shower and slowly switched the water to cool. I am also VERY far from being a teenager like some say this book is marketed to. Yet, this some say crazy plan is working crazy well for me.
I can do this
I've tried it all!!! I'm 150 pounds over weight and this book is the first to make sense. There is some parts that go on a bit long, but I skimmed them. I bookmarked the key steps. I'm starting in the morning and can't wait. I'll report at the end of 6 weeks. For 2.99 you have EVERYTHING to lose :)
6 weeks to OMG
Is this book serious? Cold baths? 200 mg of caffeine first thing in the morning? I would be a starving, freezing nervous wreck. Complete disappointment.