• $8.99

Publisher Description

Written by Judith Sugg, Ph.D. and Alisa Blum, MSW. How do you handle the conflict in your life? Do you overreact? Run and hide? Just give in? When conflict isn’t handled well, our goals are at risk. We damage relationships. We find ourselves in cycles of anger, worry, resentment, doubt, and avoidance.This is where mindfulness intersects conflict resolution. Mindfulness provides a path for more presence, clarity, and centeredness in times of stress. With its practical tools and understandings, this book will inspire you to engage in healthier interactions and resolve issues creatively, with integrity.

GENRE
Self-Development
RELEASED
2016
June 9
LANGUAGE
EN
English
LENGTH
30
Pages
PUBLISHER
Judith Sugg
SELLER
Smashwords, Inc.
SIZE
132.4
KB

More Books by Judith Sugg & Alisa Blum