Slackline Yoga
A SlackAsana Student Manual
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- $14.99
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- $14.99
Publisher Description
Get ready to discover Slackasana: the art of balancing on a slackline.
Slackline Yoga combines the balance and focus of traditional yoga with the dynamic challenge of slacklining. People are drawn to it for various reasons—improving balance, gaining strength, increasing flexibility, or simply finding a new and engaging way to practice yoga.
In the Slackline Yoga Student Manual, the YogaSlackers, who have taught over 30,000 people and hosted teacher trainings for over 10 years, share their extensive knowledge and experience. This manual is a compilation of knowledge gained through teaching, practice, and refinement. It is the definitive guide to mastering slackline yoga, offering over 150 postures for practitioners of all levels.
You'll find detailed instructions, practical tips, and insightful yoga philosophy designed to inspire personal growth. Whether you are a beginner or an advanced practitioner, you'll gain valuable guidance on how to prepare for slacklining, foundational practices, and a wide range of poses to explore and master.
This manual is essential not only for those learning to slackline on their own but also for those interested in teaching. It provides the vital information needed to achieve greater balance, strength, and inner peace both on and off the line.