Sleep paralysis is a state during waking up or falling asleep in which a person is aware but unable to move or speak. When we sleep, we fade from our physical body and our astral body leaves. Our astral body is our second body or spirit body. The state of sleep paralysis occurs when the physical body wakes up before the astral body has returned back to the physical body. What causes you to wake up could be several factors but one of the factors this book focuses on is the presence of entities. This book will give you detailed descriptions of common negative entities/spirits that cause this phenomenon and also teach you how to defend yourself against it to prevent it from happening in the future. If you have ever experienced the scary, painful, and terrifying state of sleep paralysis and seeing figures during this phenomenon that either attack you or taunt you, you will find clarity in this book on why this happens and how to stop it from happening to yourself or a loved one.