Smart Physique

    • $9.99
    • $9.99

Publisher Description

We all want that 6-pack, that lean and aesthetically pleasing body and ultimately we all want to look better naked.

To get this, training with weights is absolutely integral; it's the most effective method to re-shape your physique and transform your body.

You can have it all but it does take time and dedication…it takes a proper diet….it takes rest/recovery/sleep and finally….it involves changing your workouts on a regular basis to ensure that you are progressing.

This book will guide you towards meeting all of your fitness goals… towards a better version of who you are!

The workout provided for 12 weeks and the focus will be on a training program the WILL improve your physique, your strength, your endurance, your confidence and your health.

GENRE
Health, Mind & Body
RELEASED
2018
April 8
LANGUAGE
EN
English
LENGTH
20
Pages
PUBLISHER
Patricia Hildebrandt
SELLER
Draft2Digital, LLC
SIZE
1.8
MB

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