• $14.99

Publisher Description

A blueprint for developing a nutritious, balanced eating plan for life
Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.

GENRE
Self-Development
RELEASED
2007
August 10
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Turner Publishing Company
SELLER
Ingram DV LLC
SIZE
2.3
MB