Soul Food

The purpose of this cookbook is to help young adults and teens, male and female, learn how to cook. They are our future and need a strong foundation for the survival in life. Focusing on our young mothers that want to learn how to cook to feed their children.

I have compiled this cookbook with recipes for everyone to enjoy. They are nutritious as well as delicious dishes. There are recipes that teens and adults like to eat. These are recipes my mother and grandmother taught me to cook. My aim is to please you with our favorite dishes.

The directions are simple and easy to follow. Some require little preparation time and are inexpensive. I would like to invite all to try our recipes. Im sure you will enjoy.

It is essential that we encourage our teens to get an early start in the kitchen and our young adult to become better cooks.

Choosing the right ingredients makes a good dish. Mixing the right things in life makes a better person.