Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, is the ultimate beginners guide to eating healthily and losing weight on a low-carb diet.
A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example low-carb diet meal plan.
Inside this in-depth low-carbohydrate diet guide you will discover:
What the Low-Carb Diet is.How the Low-Carb Diet Works.How to Eat a Balanced Diet Following the Low-Carb Diet.The Main Food Groups of the Low-Carb Diet.A Complete 7-Day Low-Carb Diet Example Meal Plan.Health Benefits of Following the Low-Carb Diet.What to Eat to Lose Excess Body Fat.And so Much More...
Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, really is a must have to help you understand the what, why and how of the incredible low-carb diet and to help you lose excess body weight following this amazing nutritious diet that still allows you to eat delicious foods for every meal while losing weight!
Not worth the money
Very limited info in its 25 pages of content. If I could give it a zero, I would have.