Stress Surfing appeal to active people interested to understand their own emotions, thoughts and stress and to use it for own benefit and pleasure.
The business audience would love to use stress for improvement of their soft skills (motivation, communication, time management, negotiation, conflict management etc.)
Everyone who ever entered any relationship knows – it is stressful. For those this book will become the source of inspiration and ideas to surf their stressful moments.
Medical practitioners, psychiatrists, psychologists, social workers, HRs, coaches and educators will have a chance to understand the stress better and find a solid tool-kit to deal with it in their professional field as well as in personal life.
And, for sure surfers in all continents would like the idea of using their experience to deal with daily life and crises.
Customer ReviewsSee All
An excellent guide to stress management
Dr. Ivan Kirillov has written an excellent guide to managing stress in our very challenging world. I had the honor of knowing Dr. Kirillov during my expat assignment in Russia. In his easy to read book, with plenty of activities to put his concepts to work, he outlines how stress can be managed and even better, used effectively to achieve positive results. I urge you to read this book and put his recommendations into action in your life.
It will make a tremendous difference in every action you take to deal with our stress-filled world!