The Mountain is You: Transforming Self-Sabotage into Self-Mastery by Brianna West
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest tackles self-sabotage with a refreshing perspective. She discusses its root cause and triggers, and recommends actions that will help anyone stop it from taking over their lives. They include dissecting damaging behaviors, developing emotional intelligence, and releasing trauma at a cellular level. By doing so, Wiest believes that anyone can release their highest potential and stop being the very mountain that hinders them from enjoying their best lives.
The Mountain Is You received a 4.41-star rating on Goodreads based on 113 reviews and 1,200 ratings. It has been widely recommended on social media platforms like TikTok and Instagram as one of the most-life changing self-help books today.
In this comprehensive look into The Mountain is You: Transforming Self-Sabotage into Self-Mastery by Brianna West, you’ll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
• More than 60 “done-for-you” discussion prompts available
• Discussion aid which includes a wealth of information and prompts
• Overall brief plot synopsis and author biography as refreshers
• Thought-provoking questions made for deeper examinations
• Creative exercises to foster alternate “if this was you” discussions
Please Note: This is a companion guide based on the The Mountain is You: Transforming Self-Sabotage into Self-Mastery by Brianna West not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.