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Publisher Description

Sun, Moon and Earth tells the story of the twin sciences of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested in both asana or postural yoga and a more conscious, Ayurvedic lifestyle.

GENRE
Health, Mind & Body
RELEASED
2018
August 1
LANGUAGE
EN
English
LENGTH
392
Pages
PUBLISHER
Lotus Press
SELLER
Lotus Brands, Inc.
SIZE
9
MB