• $9.99

Publisher Description

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.


Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

GENRE
Religion & Spirituality
RELEASED
2013
September 1
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
Baker Books
SELLER
Baker Book House Company
SIZE
22
MB

Customer Reviews

Liljems3 ,

Mind Blown

Mind blown is the perfect phrase to describe my experience! A MUST read.

XnCelt ,

This is an amazing book!!

The spiritual and scientific instruction in this book can be life-changing if applied as directed. Every claim can be corroborated by a quick search the Internet. The next book I want to read is "Blink" by Malcolm Gladwell former science editor at the "New Yorker". Based on my perusal of the iTunes sample of "Blink", that book will be very complementary to what I've learned in "Switch on your brain".

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